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| How to Read / Study ? |
- Always study in the right posture
- Sitting position with the chair and table is the ideal position to study
- Do not study in lying down position
- Keep your back erect while reading or writing
- Use a reading stand or appropriate support if your child needs to read for long hours
- The room light should be adequate to avoid any eyestrain. Ideally put the light source above or behind the child to avoid any glare problems
- Take proper breaks in between your studies
- Do not read while traveling
- Have sufficient amount of sleep for proper concentration
- Have proper food habits
- Ensure to use glasses, if any
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Tips on Eye Care 
